Category Archive: Healthy Eating

Spring Cleaning

I really, really hate to waste food. I’m somewhere near neurotic about it, to the point that I will not throw anything away until it is completely inedible.  Expiration dates and “best by”… Continue reading

Is your willpower making you weaker?

I am currently really enjoying a chocolate Shakeology smoothie and it is worth every penny. “Oh, here it comes.  A bunch of marketing shill for an expensive meal replacement/health supplement that I can’t… Continue reading